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#Souping - Lentil Soup

A simple recipe for a healthy and nutritious lentil soup. Enjoy this filling vegetarian soup with red lentils, tomatoes and onion.


4 persons.


Preparation time: 25 min. 



  • 150 gram red lentils
  • 60 gram onion
  • 20 gram oil
  • 6 gram vegetable stock
  • 1 litres of water
  • 6 tomatoes
  • 60 gram Bombay Surprise

Preparation method

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  1. Wash the lentils.

  2. Chop the onion.

  3. Heat the oil and fry the onion.

  4. Cut the tomatoes into wedges.

  5. Add the stock, tomato wedges, lentils, water and Bombay Surprise.

  6. Stir well and let it boil for 10 – 15 minutes.

  7. Puree smoothly with a hand blender.

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